In this episode, we explore the emotional advantages of decluttering, supported by research connecting clutter to stress. Discover how downsizing possessions can foster a more tranquil life and improve decision-making skills over time. While minimalism may not suit everyone, embracing simplicity can streamline your life and alleviate stress. Decluttering is a valuable form of self-care for mental well-being. For additional support, explore the show notes for resources, and always remember, you're on the right track!

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